Ready, Set, Breathe

Ready, Set, Breathe

How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!


Author
Publisher New Harbinger Publications
Release Date
ISBN 1626252920
Pages 224 pages
Ready, Set, Breathe
Language: en
Pages: 224
Authors: Carla Naumburg
Categories: Family & Relationships
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications

How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the
Ready, Set, Breathe
Language: en
Pages: 224
Authors: Carla Naumburg
Categories: Family & Relationships
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications Incorporated

How can parents prepare for and prevent their kids' inevitable meltdowns? InReady, Set, Breathe, a clinical social worker and mother of two shows parents how to
Ready, Set, Live!
Language: en
Pages: 237
Authors: Janet Bray Attwood
Categories: Self-Help
Type: BOOK - Published: 2015-08-25 - Publisher: Morgan James Publishing

An inspirational guide for overcoming adversity and leading a fulfilled life, with contributions by more than two dozen experts on personal transformation. Tria
The Power of Breath and Hand Yoga
Language: en
Pages: 144
Authors: Christine Burke
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: Ryland Peters & Small

Discover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke shows how you already have
Ready, Set, Improvise!
Language: en
Pages: 152
Authors: Suzanne Burton
Categories: Music
Type: BOOK - Published: 2018-09-11 - Publisher: Oxford University Press

Improvisation - the creation of a unique combination of musical content within a musical context - is core to musicianship. As authors Suzanne L. Burton and Ald
Breathe, Mama, Breathe
Language: en
Pages: 288
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: The Experiment

A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
Handbook for the Spirit
Language: en
Pages: 224
Authors: Richard Carlson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library

From bestselling editors Richard Carlson and Benjamin Shield, Handbook for the Spirit (formerly titled For the Love of God) features a wonderfully diverse colle
Pause, Breathe, Smile
Language: en
Pages: 216
Authors: Gary Gach
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-01 - Publisher: Sounds True

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to t
Ready, Set, Grow
Language: en
Pages: 256
Authors: Dondi Scumaci
Categories: Business & Economics
Type: BOOK - Published: 2012-01-23 - Publisher: Charisma Media

DIVIs there a dream in you somewhere, buried deep perhaps, that just won’t die? A goal that you’ve pushed aside to deal with the duties, responsibilities, a
End the Mealtime Meltdown
Language: en
Pages: 200
Authors: Stephanie Meyers
Categories: Family & Relationships
Type: BOOK - Published: 2022-05-01 - Publisher: New Harbinger Publications

“For parents who are committed to raising a generation of healthy eaters, this is an important tool!” —Susan Albers, PsyD, New York Times bestselling auth